My Blog
My Blog
Tour de Second Chance Nurtition Blog
When I studied polarity therapy Dr. Stone’s philosophy on nutrition was “ to eat as close to your food source as possible.” He had his own stone mill for grinding wheat. While most of us have neither the time nor the inclination to invest that much in our food, the main idea is to eat fresh produce as close to its source as possible. I simply try to eat close to the food source. Living in New England , the summer offers better options to buy locally grown fresh foods. On this ride and on the road we will seek local farm stands and pick up fresh produce when possible. We’re bringing a rice cooker so stay tuned for recipes from the road!